3 Step Process for Birth Trauma

Processing trauma

Sara & Tara work with many couples helping them with the emotions of a difficult perinatal experience. This service is for both men & women who are struggling with feelings and memories related to any stage of pregnancy, birth and parenthood. It is usually offered over 3 sessions and session by session, step by step the process aims to lift trauma symptoms and free your memories from distressing emotions.

£150 for all sessions

  • ‘I really recommend the three step process: I went through this with Sara when pregnant with my second baby, to have closure from some of the trauma associated with my first birth. I was having my first birth repeat in my head a lot even 18 months afterwards. Sara really helped me to put to bed any negative memories and this enabled me to focus and prepare for my second pregnancy and I had a very positive second birth experience. I’m so pleased I dealt with the trauma so that I could enter into the same hospital and see the same doctors from last time and know that I had had closure with my first birth and that this would be a new and different experience . Thank you, again!’